Pragma Synesi – interesting bits

Compendium of interesting bits I come across, with an occasional IMHO

How to achieve your goals

Based on solid science, these tips actually work if you follow through ( I used a version of them to successfully get into a regular exercise habit). Worth keeping a copy for reference.

How to Get Better at Achieving Your Goals

Christine Carter follows these research-backed steps to turn her good intentions into successful achievements.

September 2, 2017 - Posted by | behaviour, lifehack, psychology | , ,

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