Pragma Synesi – interesting bits

Compendium of interesting bits I come across, with an occasional IMHO

Tips to skip junk food

Very useful. It didn’t mention the obvious — don’t have junk food at home where it becomes too easy to grab it — probably because it’s not an option for some.

Six strategies to help you say no to junk food

By CAITLIN DOW | MAY 3, 2017 |  Nutrition Action

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October 11, 2017 Posted by | diet, health | | 1 Comment