Pragma Synesi – interesting bits

Compendium of interesting bits I come across, with an occasional IMHO

9 Foods That Make You Hungrier

I wish they had a list of snack foods that don’t make you hungrier.  I think I remember nuts being one those.

9 Foods That Make You Hungrier

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August 1, 2016 Posted by | diet, health, nutrition | , , , | 1 Comment

How Artificial Sweeteners May Cause Us to Eat More

If you want to lose weight, skip the artificial sweeteners:

How Artificial Sweeteners May Cause Us to Eat More

Like a freshly cracked diet soda, suspicions have been fizzing away for years that artificial sweeteners may not be the best way to slim down

By Bret Stetka | July 12, 2016 | Scientific American

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July 20, 2016 Posted by | diet, health | , | Leave a comment