Pragma Synesi – interesting bits

Compendium of interesting bits I come across, with an occasional IMHO

How to achieve your goals

Based on solid science, these tips actually work if you follow through ( I used a version of them to successfully get into a regular exercise habit). Worth keeping a copy for reference.

How to Get Better at Achieving Your Goals

Christine Carter follows these research-backed steps to turn her good intentions into successful achievements.

Advertisements

September 2, 2017 Posted by | behaviour, lifehack, psychology | , , | Leave a comment